Dr. Sue Varma - 9/11 Trauma & Optimism Through Adversity | HFYH #113
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⏱ 39 min
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Free Health & Longevity Newsletter
Get Dr. Vonda’s latest insights on strength, bone health, longevity, and aging with power delivered straight to your inbox. Join her free health & longevity newsletter here: https://manage.kmail-lists.com/subscriptions/subscribe?a=YqJKtR&g=Ww3gx3&utm_source=Youtube&utm_medium=video&utm_campaign=hormones-8-feb-26
In this episode of 'Hot for Your Health,' Dr. Vonda Wright sits down with Dr. Tara M. Griffin, a renowned sleep clinician, dentist, and co-founder of Sleep Solution Centers in Orlando, Florida. With expertise in dental sleep medicine, TMJ disorders, and holistic health solutions, Dr. Griffin has dedicated her career to transforming lives through innovative, non-surgical approaches to sleep disorders.
Dr. Griffin shares her personal journey from general dentistry to sleep medicine, inspired by her own struggles with TMJ, sinus issues, and chronic pain. She explores the root causes of sleep disorders, highlighting the importance of nasal breathing over mouth breathing, and the impact of hormonal changes on midlife women’s sleep quality.
Listeners will gain valuable insights into modern sleep studies, non-invasive treatments for sleep apnea, and the groundbreaking use of oral devices that promote airway growth and improve overall health. Dr. Griffin also emphasizes the importance of early screening for children and women, connecting sleep health to long-term wellness and longevity.
Unbreakable Bone Health
Dr. Vonda’s Unbreakable Bone Health formula supports bone density and strength using patented ingredients backed by 30 years of clinical research.
Shop now: https://shop.drvondawright.com/?utm_source=Youtube&utm_medium=video&utm_campaign=hormones-8-feb-26
Unbreakable: A Woman’s Guide to Aging with Power
Dr. Vonda Wright’s newest book, Unbreakable, is a bold guide for women ready to redefine what aging looks and feels like. Blending cutting‑edge science with real‑world strategies, it helps you build strength, resilience, and momentum through every decade of life. Discover how to turn aging into your greatest advantage and live with power, purpose, and vitality.
Learn more or get your copy: https://theunbreakablebook.com?utm_source=Youtube&utm_medium=video&utm_campaign=hormones-8-feb-26
About Dr. Vonda Wright:
I’m Vonda Wright, an orthopedic sports surgeon and women’s healthy‑aging expert. For 20 years I’ve helped athletes and everyday women protect their joints, build muscle, and extend their health span. Here you’ll get science-backed strategies to age with power, so you can keep doing what you love for decades to come.
Connect with Dr. Vonda Wright:
Instagram: https://www.instagram.com/drvondawright
Read Dr. Vonda Wright’s Substack: https://drvondawright.substack.com/
TikTok: https://www.tiktok.com/@drvondawright
LinkedIn: https://www.linkedin.com/in/vondawrightmd
Website: http://www.drvondawright.com/?utm_source=Youtube&utm_medium=video&utm_campaign=hormones-8-feb-26
Get Dr. Vonda’s latest insights on strength, bone health, longevity, and aging with power delivered straight to your inbox. Join her free health & longevity newsletter here: https://manage.kmail-lists.com/subscriptions/subscribe?a=YqJKtR&g=Ww3gx3&utm_source=Youtube&utm_medium=video&utm_campaign=hormones-8-feb-26
In this episode of 'Hot for Your Health,' Dr. Vonda Wright sits down with Dr. Tara M. Griffin, a renowned sleep clinician, dentist, and co-founder of Sleep Solution Centers in Orlando, Florida. With expertise in dental sleep medicine, TMJ disorders, and holistic health solutions, Dr. Griffin has dedicated her career to transforming lives through innovative, non-surgical approaches to sleep disorders.
Dr. Griffin shares her personal journey from general dentistry to sleep medicine, inspired by her own struggles with TMJ, sinus issues, and chronic pain. She explores the root causes of sleep disorders, highlighting the importance of nasal breathing over mouth breathing, and the impact of hormonal changes on midlife women’s sleep quality.
Listeners will gain valuable insights into modern sleep studies, non-invasive treatments for sleep apnea, and the groundbreaking use of oral devices that promote airway growth and improve overall health. Dr. Griffin also emphasizes the importance of early screening for children and women, connecting sleep health to long-term wellness and longevity.
Unbreakable Bone Health
Dr. Vonda’s Unbreakable Bone Health formula supports bone density and strength using patented ingredients backed by 30 years of clinical research.
Shop now: https://shop.drvondawright.com/?utm_source=Youtube&utm_medium=video&utm_campaign=hormones-8-feb-26
Unbreakable: A Woman’s Guide to Aging with Power
Dr. Vonda Wright’s newest book, Unbreakable, is a bold guide for women ready to redefine what aging looks and feels like. Blending cutting‑edge science with real‑world strategies, it helps you build strength, resilience, and momentum through every decade of life. Discover how to turn aging into your greatest advantage and live with power, purpose, and vitality.
Learn more or get your copy: https://theunbreakablebook.com?utm_source=Youtube&utm_medium=video&utm_campaign=hormones-8-feb-26
About Dr. Vonda Wright:
I’m Vonda Wright, an orthopedic sports surgeon and women’s healthy‑aging expert. For 20 years I’ve helped athletes and everyday women protect their joints, build muscle, and extend their health span. Here you’ll get science-backed strategies to age with power, so you can keep doing what you love for decades to come.
Connect with Dr. Vonda Wright:
Instagram: https://www.instagram.com/drvondawright
Read Dr. Vonda Wright’s Substack: https://drvondawright.substack.com/
TikTok: https://www.tiktok.com/@drvondawright
LinkedIn: https://www.linkedin.com/in/vondawrightmd
Website: http://www.drvondawright.com/?utm_source=Youtube&utm_medium=video&utm_campaign=hormones-8-feb-26
