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In this episode, Dr. Vonda Wright sits down with Dr. Catherine Johnson, a dual board-certified Emergency and Obesity Medicine physician and the visionary Founder of Precision Medical Care. With over 25 years of clinical experience and advanced training in precision and functional medicine, Dr. Johnson now leads a concierge practice focused on longevity, metabolic health, and hormone optimization.

Together, they explore how medicine is evolving from reactive care to proactive, personalized precision health. Dr. Johnson shares how her practice uses in-depth data—biomarkers, genomics, and lifestyle patterns—to create tailored wellness plans. They discuss the power of a two-hour intake, the importance of understanding your own health trajectory, and how integrative care can restore trust in medicine.

Special focus is given to women’s health in midlife, from hormone balance to weight resistance and beyond. Dr. Johnson emphasizes empowerment through education and the potential of precision medicine to shift how we age—intentionally, energetically, and with purpose.

Listen in for an inspiring conversation about the future of medicine and how women can take back agency over their health and longevity.

 Unbreakable Bone Health
Dr. Vonda’s Unbreakable Bone Health formula supports bone density and strength using patented ingredients backed by 30 years of clinical research.
 Shop now: https://shop.drvondawright.com/?utm_source=Youtube&utm_medium=video&utm_campaign=hormones-8-feb-26

 Unbreakable: A Woman’s Guide to Aging with Power
Dr. Vonda Wright’s newest book, Unbreakable, is a bold guide for women ready to redefine what aging looks and feels like. Blending cutting‑edge science with real‑world strategies, it helps you build strength, resilience, and momentum through every decade of life. Discover how to turn aging into your greatest advantage and live with power, purpose, and vitality.
 Learn more or get your copy: https://theunbreakablebook.com?utm_source=Youtube&utm_medium=video&utm_campaign=hormones-8-feb-26

About Dr. Vonda Wright:
I’m Vonda Wright, an orthopedic sports surgeon and women’s healthy‑aging expert. For 20 years I’ve helped athletes and everyday women protect their joints, build muscle, and extend their health span. Here you’ll get science-backed strategies to age with power, so you can keep doing what you love for decades to come.

Connect with Dr. Vonda Wright:
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Website: http://www.drvondawright.com/?utm_source=Youtube&utm_medium=video&utm_campaign=hormones-8-feb-26